ARE YOU READY TO REPROGRAM YOUR SUBCONSCIOUS MIND, BREAK THROUGH YOUR PROGRAMS & LET GO OF YOUR LIMITING BELIEFS TO UNLOCK YOUR MOST AUTHENTIC SELF?!

What you'll get:

• A 90 minute group journey with sound and subconscious reprogramming that help you peel back so many layers of healing in one powerful session.
• Healing, growth and transformation so that you can cultivate a deep sense of self acceptance and feel capable of creating the life you ultimately desire. 
• Somatic healing and trauma release from the subconscious mind.

Transformational breathwork is a powerful & dynamic process of utilizing the breath to facilitate personal and spiritual transformation. Breathers are guided on a journey to consciously let go of the past and call in the future. By being intentionally connected to the breath and coming into the body, the breather can expect to have insights and a-ha moments come in that can fuel/inspire immense changes in one’s life. 

In today's world we repress painful experiences, feelings, emotions and thought patterns through restricting our breathing patterns. Then those experiences get locked in our bodies where they continue to influence us even from outside out range of awareness. If you want to heal you have to feel and breathwork is a tool for this!! 

PLEASE READ: Breathwork may not be for you if you have the following conditions:

Cardiovascular, high or abnormal blood pressure, history of aneurysm, epilepsy or seizures. Anyone on heavy medications, severe psychiatric symptoms (psychosis, paranoia, bipolar, severe depression), Osteoporosis, recent surgery, glaucoma, pregnancy 12weeks or later, an active addiction, severe respiratory conditions (though a more mild form of breathwork is suitable). This list is not all inclusive and I generally recommend if you have a question please consult your doctor before beginning a breathwork practice. By checking the box you acknowledge that you have read the above warning and agree to move forward at your own risk. 

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